Feeling better and better.
It is easy to look down. The negativity bias is real and true. It is easy to notice what’s wrong, what I didn’t do, what’s not going right and where I should be better. But fuck that shit! Today requires Up! Up! Up! Up! It may not be easy or automatic for my brain… but…
A ritual I love and adore.
Enjoy the process of transformation.
Try again. And again.
Take the scenic route.
Expansion feels good.
A new beginning full of delights.
Forward motion feels good.
Learning to enjoy moments of release.