As I am eating better and consistently fasting.
The weight is dropping.
It feels fabulous.
But I am finding myself rubbing my body unconsciously. I am finding hard bumping tissue, obviously being exposed now a layer of fat is slowly melting away.
It is nothing I am worried about.
It is just interesting.
One week it was my ribs and the next it was my shins and this week it is my upper chest.
So much healing!
I love that I just need to fast and eat well and my body can magically do the rest!
Today, I remembered to eat less. I had just one jar of my super smoothie.
But it was still too heavy.
As much as I want chocolate on Monday Mornings after my fast, I really need to go the green smoothie route.
Better luck next week! 🙂