Wake up.


Realise you slept in and are now officially running late.


Have a shower. Move swiftly!


Magically embrace the flow and can still sit and enjoy breakfast.


More and more I am realising that most days do not go to My Plan.

But nonetheless, I can still find alignment to what is really important! Like meditating and eating my raw vegan breakfast! And before, when my priorities were different, I could always find milky coffee and bacon!

Today, I am going to breathe and focus on what a great achievement today really is!

Ten days raw vegan!

Ten days coffee free!

Ten days eating one meal a day!

Thirty days free from alcohol!


Yes! Today is definitely a day for ease, reflecting and celebrating the small but very big Wins!