Treats and bribes are often how I get things done at the moment.

I successfully completed my extended fast. My goal was 48 hours and surprisingly I ended up fasting for 52 hours. Yay!

What made it easy, was knowing that on Sunday to finish my fast I would be treating myself to a meal at my local(wonderful) raw food cafe!

It was splendid.

Although what I ate was a bit “heavy” and next time a salad or lighter meal will definitely be a priority. Nonetheless knowing I had a treat waiting for me at the end of the fast made the fast doable and most importantly successful!

What ever works!!